Schedule Update

Substitutes for 2/19 – 2/25

  • Tuesday, Feb 20 – 6 pm Hatha – Tim Hutchinson
  • Wednesday, Feb 21 – 9:15 am Hatha – Michelle Schroeder
  • Thursday, Feb 22 – 6:30 pm Hatha – Terry Meyer
  • Friday, Feb 23 – 9:15 am Hatha – Michelle Schroeder
  • Saturday, Feb 24 – 10:45 am Gentle – Terry Meyer

No Rise & Shine with Barb on Wed, Feb 28 & Fri, Mar 2


Special Events 

1)  Teacher-in-Training Donation Classes

  • Saturday, Feb 24 at 3:30 – 4:30 pm with Catherine Szydlowski
  • Sunday, Feb 25 at 3:30 – 4:30 pm with Isabelle Truchon (SOLD OUT)

2)  Self Defense – 8 Week Series with Stan Milan – Sundays from 4 – 5:30 pm (March 11 – May 6).  Pre-register no later than Feb 28.

Details on Upcoming Events


Training Opportunities

CEUs will be granted to Yoga Teachers for the following programs.  However, the workshops are open to anyone interested unless otherwise noted.

  • Yin & Restorative Yoga – March 3 & 4, 2018
  • Adapting Yoga for Injuries & Conditions (for Yoga Teachers Only) – May 5 & 6, 2018 (Early Bird Registration by 4/5)
  • Ayurveda & Yoga – May 19 & 20, 2018 (Early Bird Registration by 4/19)

Details on Training Opportunities

LVY Logo for Promo.jpg

Find Your Balance – Body, Breath and Mind – with our therapeutic approach to yoga!

Loudoun Valley Yoga is more than a yoga studio. It is a community gathering place where everyone is welcome. We offer a unique space in which you are encouraged to tap into your core being — physically, mentally, emotionally and energetically — so that you can radiate your very best self to the world. The class sizes are small enough for individual attention, yet large enough to promote a sense of camaraderie and support.


11 comments on “Welcome
  1. So PROUD of you Chris! Going to YTT is a blessing and a challenge! I wish you many blessings and joy in meeting every challenge! ❤ KK

  2. Love Loudoun Valley Yoga! So happy that you are here! 🙂

  3. Loudoun Valley Yoga is a delightful place! Yoga the way it is meant to be – thoughtful and revitalizing. Work-outs for all levels of fitness without the super heated environment favored by some studios. It really is what yoga is all about…… Thank you Chris for sharing your happiness and inner peace with us.

  4. Brenda Davis says:

    I’ve been coming to LVY for just a couple of weeks and I love the classes, the instructors (so far Chris & Chris!) are great. Good vibe for my soul!

  5. Siegi Belz-Fry says:

    Just a quick note to express my gratitude to Alex for teaching such a balanced Hatha class this past Wednedsay! It was just what the doctor ordered and really helped relax my back that had been giving me trouble lately. Thank you Alex for being such a thoughtful teacher! I’ll be back! 🙂

  6. Siegi Belz-Fry says:

    …. and yet another high praise for Alexandra Patton for teaching the perfect class today! I’m not alone with this opinion – everybody else that attended couldn’t say enough good things about it, either! So glad you’re part of Loudoun Valley Yoga community!

  7. Siegi says:

    Just couldn’t stay quiet after taking a really good class with Jessi today….. Before she got started she asked about everybody’s physical issues and then adjusted the class accordingly. Thank you Jessi for being such a thoughtful teacher!

  8. Lori says:

    I have been with Loudoun Valley Yoga for a little over a year and it has been an amazing experience. Every class and every instructor is wonderfully different which makes all the classes so fun. I love Alexandra’s Hatha on Wednesday morning. It’s always different- yet one thing remains the same you walk away feeling absolutely wonderful. Her Yoga Tone on Thursday evenings is also awesome. It combines yoga and barr to create a nice toning and strengthening workout.

    The best part of this studio is that you can attend any class with any instructor and feel welcomed and benefit from their knowledge and love of yoga.

    I have been so impressed that I convinced my husband to try Yoga for Men with Tim on Thursday and he Is loved it 🙂

  9. Lori says:

    Did the Rise and Shine with Barb today. What a wonderful way to start the day. It’s a perfect morning class and Barb was great.

  10. Patricia wright says:

    Hi. I am 68 and wonder if there is a beginner class for me that you can recommend. Please let me know when you can.

    • Patricia – I would recommend starting with a Gentle Class (Class times are: Mon & Wed at 11 am, Wed at 530 pm, or Sat at 1045). We can then discuss other class options. Our intent is to have all classes accessible to all levels. However, the Gentle Classes just move at a much slower pace allowing you to perhaps get a little more comfortable. Please feel free to call me any time if you’d like to discuss. Otherwise, come in to the studio and give it a try. It can really improve your life.
      Chris Renschen

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