Welcome

LVY NEWS FLASH

Schedule Update

  • Effective 2/16 – YogaTone with Alexandra Patton will become a permanent class on the schedule.  During February, the class will be held on Thursdays at 7 – 8 pm.  In March, the class will move to Thursdays at 6 – 7 pm.
  • Effective 2/23 – The Thursday Chair Class with Sue Miller at 11 am will become a regular offering on our schedule.  A 10-Class Package valid for 3 months will cost $169 and a Drop-in Class will cost $20.

Click Here for Complete Schedule

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Substitutes for Feb 20 – 26, 2017

  • Monday, 2/20 – Hatha at 5:30 – 6:45 pm —– Cindy Kopciak
  • Friday, 2/24 – Restorative at 12 – 1:15 pm —– Chris Renschen
  • Sunday, 2/26 – Vinyasa at 9:45 – 11 am —– Terry Meyer

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Yoga Roots with Tim Hutchinson (Tuesdays at 5:30 – 6:45 pm) –  This class is alignment based and focused on the foundation – or roots – of any yoga asana practice.  It will be taught in a workshop style  … Fewer postures/asanas will be practiced ensuring ample time for individual attention.  The primary focus for February will be Backbends (how to properly move through the asanas and how to modify for your practice).

Yoga Essentials (1st Sunday of each month from 11:15 am – 1 pm) will be an opportunity for students to come in once each month for “open” practice and to receive individual attention on any aspects of their yoga practice (asana, pranayama or meditation).  The class structure will be completely open and will not be led/guided as a whole.  At least one LVY teacher will be available during the session to provide assistance/guidance as needed.  These sessions are included as an added benefit in the “unlimited packages”.  Students may also use a session from a class package or pay a drop-in fee.  Pre-registration is encouraged.

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Upcoming Special Events, Workshops & Series

None Scheduled at this time

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LVY Logo for Promo.jpg

Find Your Balance – Body, Breath and Mind – with our therapeutic approach to yoga!

Loudoun Valley Yoga is more than a yoga studio. It is a community gathering place where everyone is welcome. We offer a unique space in which you are encouraged to tap into your core being — physically, mentally, emotionally and energetically — so that you can radiate your very best self to the world. The class sizes are small enough for individual attention, yet large enough to promote a sense of camaraderie and support.

 

13 comments on “Welcome
  1. So PROUD of you Chris! Going to YTT is a blessing and a challenge! I wish you many blessings and joy in meeting every challenge! ❤ KK

  2. sempergumbykat1111 says:

    Love Loudoun Valley Yoga! So happy that you are here! 🙂

  3. Loudoun Valley Yoga is a delightful place! Yoga the way it is meant to be – thoughtful and revitalizing. Work-outs for all levels of fitness without the super heated environment favored by some studios. It really is what yoga is all about…… Thank you Chris for sharing your happiness and inner peace with us.

  4. Brenda Davis says:

    I’ve been coming to LVY for just a couple of weeks and I love the classes, the instructors (so far Chris & Chris!) are great. Good vibe for my soul!

  5. Siegi Belz-Fry says:

    Just a quick note to express my gratitude to Alex for teaching such a balanced Hatha class this past Wednedsay! It was just what the doctor ordered and really helped relax my back that had been giving me trouble lately. Thank you Alex for being such a thoughtful teacher! I’ll be back! 🙂

  6. Siegi Belz-Fry says:

    …. and yet another high praise for Alexandra Patton for teaching the perfect class today! I’m not alone with this opinion – everybody else that attended couldn’t say enough good things about it, either! So glad you’re part of Loudoun Valley Yoga community!

  7. Siegi says:

    Just couldn’t stay quiet after taking a really good class with Jessi today….. Before she got started she asked about everybody’s physical issues and then adjusted the class accordingly. Thank you Jessi for being such a thoughtful teacher!

  8. Brenda says:

    Just made it to the new studio today – love it!! Great job Chris!

  9. Siegi says:

    Just had my first (I believe) restorative class…. one subbed by Terry Meyer…. and must say that it was just what the doctor ordered! Terry put together a very well-thought out class that addressed all the body parts and left everybody feeling great afterwards. Thank you, Terry, for a great class!

  10. benicolada says:

    Sue’s class was AWESOME today! One of the top classes ever for me!

  11. Lori says:

    I have been with Loudoun Valley Yoga for a little over a year and it has been an amazing experience. Every class and every instructor is wonderfully different which makes all the classes so fun. I love Alexandra’s Hatha on Wednesday morning. It’s always different- yet one thing remains the same you walk away feeling absolutely wonderful. Her Yoga Tone on Thursday evenings is also awesome. It combines yoga and barr to create a nice toning and strengthening workout.

    The best part of this studio is that you can attend any class with any instructor and feel welcomed and benefit from their knowledge and love of yoga.

    I have been so impressed that I convinced my husband to try Yoga for Men with Tim on Thursday and he Is loved it 🙂

    • Alexandra Patton says:

      Thank you so much!! It really means a lot to hear such positive feedback:) I love having you in class and I’m glad your husband is enjoying yoga now too!

  12. Siegi says:

    Thank you Michelle Schroeder for making my aching back feel so much better with a very thoughtful yoga class!!

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