Newsletter – September 2016 – CLICK HERE

REGISTER NOW – The Yoga Sutras of Patanjali – Workshop with Denise Moore & Cindy Kopciak on Sat, Sep 24, 1:30 – 3:30 pm

————————————————————Open Dimension 300 Hour Advanced Teacher Training Program with Denise Moore

**Applications Now Being Accepted**

Details are on the Advanced Yoga Teacher Training Page


Substitutes (9/19 – 9/25/2016)

  • Monday, Sep 19 – Hatha at 9:15 am – Cindy Kopciak
  • Monday, Sep 19 – Gentle at 11:00 am – Cindy Kopciak
  • Thursday, Sep 22 – Hatha at 5 pm – Denise Moore
  • Thursday, Sep 22 – Yin at 6:45 pm – Michelle Schroeder
  • Friday, Sep 23 – Hatha at 9:15 am – Michelle Schroeder
  • Saturday, Sep 24 – Gentle at 10:45 am – Terry Meyer


Upcoming Workshops & Series

Details on the Special Events Page 

1. Journey Through the Subtle Body of Yoga with Denise Moore & Cindy Kopciak

  • The Yoga Sutras of Patanjali – Saturday, Sept 24, 1:30 – 3:30 pm
  • The Chakras, Nadhis & Kundalini – Saturday, Oct 8, 1 – 5:30 pm
  • The Koshas – Saturday, Nov 5, 1 – 5:30 pm

2. Pranayama 1  – 6 Week Series with Denise Moore

  • Thursdays at 5:30 – 6:45 pm, Sept 29 – Nov 3

3.  YogaTone – 6 Week Series with Alexandra Patton

  • Thursdays at 7 – 8 pm, Sept 15 – Oct 20

4.  Chair Yoga – 6 Week Series with Sue Miller

  • Thursdays at 11:00 am – Noon, Sept 22 – Oct 27

5.  Rise & Shine Hatha Yoga – 4 Week Series with Alexandra Patton

  • Every Tuesday & Thursday at 6:00 – 7:00 am, Oct 4 – Oct 27

LVY Logo for Promo.jpg

Find Your Balance – Body, Breath and Mind – with our therapeutic approach to yoga!

Loudoun Valley Yoga is more than a yoga studio. It is a community gathering place where everyone is welcome. We offer a unique space in which you are encouraged to tap into your core being — physically, mentally, emotionally and energetically — so that you can radiate your very best self to the world. The class sizes are small enough for individual attention, yet large enough to promote a sense of camaraderie and support.


8 comments on “Welcome
  1. So PROUD of you Chris! Going to YTT is a blessing and a challenge! I wish you many blessings and joy in meeting every challenge!❤ KK

  2. sempergumbykat1111 says:

    Love Loudoun Valley Yoga! So happy that you are here!🙂

  3. Loudoun Valley Yoga is a delightful place! Yoga the way it is meant to be – thoughtful and revitalizing. Work-outs for all levels of fitness without the super heated environment favored by some studios. It really is what yoga is all about…… Thank you Chris for sharing your happiness and inner peace with us.

  4. Brenda Davis says:

    I’ve been coming to LVY for just a couple of weeks and I love the classes, the instructors (so far Chris & Chris!) are great. Good vibe for my soul!

  5. Siegi Belz-Fry says:

    Just a quick note to express my gratitude to Alex for teaching such a balanced Hatha class this past Wednedsay! It was just what the doctor ordered and really helped relax my back that had been giving me trouble lately. Thank you Alex for being such a thoughtful teacher! I’ll be back!🙂

  6. Siegi Belz-Fry says:

    …. and yet another high praise for Alexandra Patton for teaching the perfect class today! I’m not alone with this opinion – everybody else that attended couldn’t say enough good things about it, either! So glad you’re part of Loudoun Valley Yoga community!

  7. Siegi says:

    Just couldn’t stay quiet after taking a really good class with Jessi today….. Before she got started she asked about everybody’s physical issues and then adjusted the class accordingly. Thank you Jessi for being such a thoughtful teacher!

  8. Brenda says:

    Just made it to the new studio today – love it!! Great job Chris!

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